The Low Heart Rate “LHR” Ride

The LHR Ride is a recovery ride designed to get some extra weekday miles while spending time with friends and practicing group riding skills. Routes are on flat to rolling terrain, 20-30 miles long, and intended to take about 2 hours. Join us every Thursday at 12 Noon at Summit Bicycles Palo Alto!

Eric Forster Eric Forster

LHR Thursday 11/21/24 (route #14)

Come join the Low Heart Rate (LHR) Thursday ride. 11/14/24

Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.

New riders are welcome and encouraged!

AV LHR route #14 slightly different version of the southern side street
Time:
Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles 
Route Link: https://www.strava.com/routes/3287483376392503936
Stats: ~27 mi, ~1,250 ft, ~2 hrs

Finish @ Back Yard Brew

Ride Leader: Eric Forster
________________________________________________

The AV C Ride is subject to Alto Velo's Ride Rules (read them!).

Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.

The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.

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Eric Forster Eric Forster

LHR Thursday 11/14/24 (route #12)

Hi All

Come join the Low Heart Rate (LHR) Thursday ride. 11/14/24

Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.

New riders are welcome and encouraged!

AV LHR route #12 Stanford & northern side street adventure
Time:
Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles 
Route Link:  https://www.strava.com/routes/3283474976404169316
Stats: ~25 mi, ~1,000 ft, ~2 hrs

Finish @ Back Yard Brew

Ride Leader: Eric Forster
________________________________________________

The AV C Ride is subject to Alto Velo's Ride Rules (read them!).

Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.

The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.

our privacy policy.

© 2024 Alto V

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Eric Forster Eric Forster

LHR Thursday 10/31/24

Ride details for 10/31/24

Come join the Low Heart Rate (LHR) Thursday ride. 10/31/24

Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. 

We will leave Summit bikes (392 California Ave, Palo Alto) @ 12:00pm

Due to time constraint of the setting sun the new start time to 12:00 noon for the fall/winter season. 

I hope you can make it.

Rout #9 down & Back Los Altos hills

 ≈25mi, ≈1400ft & ≈2.0 hrs.

https://www.strava.com/routes/3276659208596327588

please visit   https://www.altovelo.org/riding-etiquette

AND

2024 Alto Velo Racing Club Guest Waiver Online Registration

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